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Women's Self-Defense Classes (Coming Soon!)

Age Range: 13+ |  Experience Requirement: None

In this martial arts class, you will learn to react effectively in threatening situations. Discover your own power and recognize threats in time. Work on increasing self-confidence, overcoming fear, and managing panic. Every woman deserves the ability to defend herself.

Do you face any of these challenges?

  • You want to be able to defend yourself or your family.
  • You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.
  • You want to shed extra pounds and cultivate a positive body image.

How This Program Will Help Your Child

Build Physical Strength

Our program will teach your child how to engage with other people. How to react on different situation while establishing friendly and positive notes throughout.

Learn Socialization

Kids may or may not be sociable with other kids that's why this program will help them to be more comfortable around other people.

Improve Focus and Discipline

With the way of martial arts, your kids will develop skills that will improve their level of attention to what really matters. Kids will also lean self-discipline.

Parents Feedback

Lakesha James recommends Tim Hope Academy Martial Arts

via Google

My son has been attending Monstro Demo School for over a year now, and I have been incredibly impressed with the results. Not only has he developed impressive skills in karate, but he has also learned the value of discipline, respect, and perseverance. The instructors are knowledgeable, patient, and caring, and they truly go above and beyond to help each student reach their full potential. I highly recommend this school to any parent looking for a safe and positive environment for their child to learn martial arts.

Hailey smith recommends Tim Hope Academy Martial Arts

via Google

Monstro is exceptional training for all ages. We have been virtual since March and the instructors have been just as engaged and precise as they are with kids in class.

Marisol Corbit recommends Tim Hope Academy Martial Arts

via Google

This place is great for teaching discipline, as well as a source of learning, exercise and FUN! I'm so glad my son is a part of Monstro Demo!

Grant Rogers recommends Tim Hope Academy Martial Arts

via Google

Our family has been attending Monstro for several months now, and we couldn't be happier with the experience. The instructors are highly skilled and passionate about teaching, and they create a supportive and fun atmosphere for all ages. My daughter loves coming to class and has gained confidence, focus, and physical fitness. Highly recommend this school to anyone looking for quality martial arts instruction!

Jake Lacy recommends Tim Hope Academy Martial Arts

via Google

I am so grateful to have found Rising Sun Martial Arts for my children. Since they started attending the school, I have seen a significant improvement in their confidence, discipline, and overall well-being. The instructors are incredibly knowledgeable and engaging, and they make each class a positive and fun learning experience. They also place a strong emphasis on character development, teaching valuable life skills such as leadership, respect, and perseverance.

What I appreciate most about Monstro is their commitment to safety and inclusivity. They have implemented rigorous safety protocols to ensure the health and well-being of all students and staff during the pandemic, and they have also created a welcoming environment for students of all backgrounds and abilities. My children have made friends with students from different cultures and learned to appreciate diversity.

Jeremy shorty recommends Tim Hope Academy Martial Arts

via Google

The instructors are fantastic with the kids. The balance of discipline and fun is perfect. Really glad we enrolled our daughter

Program & Pricing FAQs

What's a good age to start Women's Self-Defense Classes?

Starting Women's Self-Defense Classes at Tim Hope Academy is advisable as early as the age of 13. This early start helps young women develop self-awareness, confidence, and strength from a young age, providing lifelong benefits.

Why choose Tim Hope Academy for Women's Self-Defense Classes?

Choosing Tim Hope Academy for Women's Self-Defense Classes means selecting a program that emphasizes personal empowerment, safety, and effective defense strategies, tailored to women's needs, making it a top choice in Glendale.

Which specific disciplines are offered for Women's Self-Defense Classes?

We offer a comprehensive blend of disciplines, including Krav Maga, Brazilian Jiu-Jitsu, and Muay Thai, ensuring our students receive well-rounded training in self-defense tactics and strategies.

Why opt for Tim Hope Academy for Women's Self-Defense Classes in Glendale?

Opting for Tim Hope Academy in Glendale means choosing a program dedicated to providing a safe, supportive, and empowering environment for women to learn effective self-defense techniques and strategies.

Is there a trial period for new students at Tim Hope Academy's Women's Self-Defense Classes?

New students are welcome to a complimentary trial class to experience our unique teaching style, supportive environment, and effective self-defense techniques firsthand.

Can participation in Women's Self-Defense Classes cause injury?

While there is always a minimal risk of injury in any physical activity, our experienced instructors are committed to safety, teaching proper techniques and precautions to minimize risks.

Do you need to be in good shape to take Women's Self-Defense Classes at Tim Hope Academy?

No, you do not need to be in good shape to start. Our programs are designed to improve your fitness level, coordination, and self-defense skills from any starting point.

What attire is recommended for Women's Self-Defense Classes at Tim Hope Academy?

Comfortable athletic wear that allows for full range of motion is recommended. Specific gear may be required for advanced classes, which will be communicated by instructors.

What sets Tim Hope Academy's Women's Self-Defense Classes apart in Glendale?

What distinguishes Tim Hope Academy in Glendale is our holistic approach, combining physical defense techniques with psychological strategies for awareness and prevention, taught by highly experienced instructors in a supportive and empowering environment.

What makes the Women's Self-Defense Classes unique at Tim Hope Academy in Glendale?

Our Women's Self-Defense Classes at Tim Hope Academy stand out due to our curriculum's focus on real-world scenarios, specialized techniques for women, and a supportive community that fosters confidence and resilience.

Can Women's Self-Defense Classes at Tim Hope Academy boost confidence and coordination skills?

Absolutely, our Women's Self-Defense Classes are designed to significantly boost confidence, coordination, and physical fitness, helping students feel more empowered and secure in their abilities.

Are there different intensity levels in your Women's Self-Defense Classes?

Yes, we offer various intensity levels to cater to beginners through advanced students, ensuring everyone can learn at a pace that suits their fitness level and self-defense skills.

Can non-athletic children participate in Women's Self-Defense Classes at Tim Hope Academy?

Certainly, our classes are designed to accommodate all fitness levels and body types. Non-athletic students will find the classes adaptable and beneficial in building physical fitness and self-defense skills.

What makes the Women's Self-Defense Classes at Tim Hope Academy unique in Glendale?

Our unique blend of expert instruction, comprehensive curriculum focusing on women-specific strategies, and a nurturing environment sets our self-defense classes apart in Glendale.

Are Women's Self-Defense Classes Violent?

Our classes focus on self-defense, not violence. We teach how to avoid conflict and defend oneself effectively and ethically if necessary.

What are the advantages of enrolling in Women's Self-Defense Classes at Tim Hope Academy over a regular school?

Enrolling at Tim Hope Academy offers specialized self-defense training tailored to women, focusing on empowerment, safety, and effective defense strategies, which are not typically covered in regular school curriculums.

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